Sunday, December 6, 2015

Coping With Bipolar Disorder


A bipolar disorder is a very serious disease and coping with it is very difficult. However, it is achievable as long as you make a good organized treatment plan. More important is to keep up with the treatment plan in a very serious way.

The hard part about a bipolar disorder is that when the person has a manic episode, the person feels very well, extremely well. He feels so good that he thinks he is god or superman and those people do not need any medication. The effect of this is that the person will not take his medication anymore and the manic episode will get worse. After the manic episode comes a period of depression what could have been prevented would the person take his medication.

Preparing a good treatment plan is essential to cope with bipolar disorder. A treatment plan exists of a very tight schedule when to take the medication. It also states important information whom to contact when the person has a feeling it might go wrong. Your physician or psychologist might help you on time before the manic or depressive episode is evident.

A very good extension to the treatment plan is keeping a journal. Write down everyday how you felt and eventually you will recognize the symptoms when it might go wrong. You become your own expert on noticing when you feel too good or very sad again. In this way you can act on time and consult your psychologist or physician before it is too late.

It is hard top cope with bipolar disorder, but with a good, plan a normal life is achievable as long as you keep yourself to the plan.

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